2020 3 Day Spring Training Camp
Camp Overview: This camp is focused on learning, developing training skills, and training! Each of the swim sessions will be done in a beautiful outdoor pool that are coach led. The swims will be focused on identifying campers technique flaws and how to fix them as well as getting in a quality workout. Outside of the training, there will be discussions on correct swim and run technique as well as nutrition. If you want to escape the winter to a beautiful area to learn, improve, and train… this camp is for you.
Location: Tucson, Arizona
Camp Dates: Friday March 13th-Sunday March 15th
Travel Dates: Arrive on Thursday March 12th, Leave on Monday March 16th
Camp Size: 15
Bike Rental: Bike Rental is available and preferred. Most people rent bikes. A code will be provided and all the bikes will be delivered and picked up at the same time at the camp house.
Cost: $300 (15% Couples Discount Available)
Lodging: If you decide to stay at the Athlete House, rough $200 total
Camp House: Will sleep 15, you will have to share a room with same gender, not a big deal.
Ride Lengths: Each ride varies per ability and will range from 40-80 Miles. Not everyone will ride the same distance off ability.
Rides: Mt Lemmon, Gates Pass, Pistol Hill, Saguaro National Park
Ride Support: There will be sag support for each ride that will have food, nutrition, hydration, tubes, and tires
Theme of Camp: This is balanced camp where we will be focused on all three sports and education with lectures. Groups will have different speeds and distances with sag support for each ride.
What’s Included in Camp Fee:
1) Housing- Your fee INCLUDES housing at a very nice house. When camp houses are used, it allows for greater camaraderie, enjoyment, and fun. You also will have to share a room with a camper of the same gender.
2) Dinners on Friday, Saturday, Sunday
3) Coaching- 2 Coached swim sessions, 1 running technique session, 1 lecture on various topics, laying out the camp, and behind the scenes work.
4) Sag Support- Each ride will have sag support
5) Saguaro National Park Pass
Fitness Needed For Camp: Let’s be real, the camp is in March and no one will be in great shape. This camp is focused on building your fitness and working on skill and technique that you can use when you return home. We will have different ride lengths per ability.
Car Rental: You will need a car for this trip.
Camp Timeline
Thursday: Arrive in Tucson, Check in at Camp House at 4pm.
Friday: Morning Technique Swim, Lecture, Endurance Ride
Saturday: Morning Endurance Ride, Afternoon Technique Swim and Technique Run
Sunday: Long Endurance Ride w/ Transition Run, Lecture on Various Topic
Monday: Check Out