DATES: JULY 27TH-29TH

PRICE: $300 ($250 for Madison Multisport Athletes)

 

CAMP LIMIT: 20 ATHLETES

 

INCLUDED: 

1) Sag support on bike and run with Race Day Nutrition available to you at aid stations provided by MM

2) Dinner Saturday Night

3) 2 Lectures on "Race Day Nutrition/Pacing" and "Open Water Swimming"

CAMP SCHEDULE:

FRIDAY:

5PM: CHECK IN

5:30PM: OPEN WATER SWIMMING LECTURE & TIPS

6:00-7:00: OPEN WATER SWIM

SATURDAY:

6:30AM: READY TO SWIM

7:00AM: OPEN WATER SWIM AT IRONMAN VENUE

8:00AM: FULL 112 MILE IRONMAN WISCONSIN LOOP + 20 MINUTE BRICK RUN

A) AID STATIONS WILL BE PROVIDED WITH WHAT WILL BE ON COURSE.

7:00PM: TEAM DINNER AND LECTURE ON RACE DAY PACING AND NUTRITION

SUNDAY:

6:30AM: TRANSITION WALK THROUGH

7:00AM: RUN IRONMAN WISCONSIN RUN COURSE

COFFEE, SNACKS, PASTRIES TO FOLLOW